About

Welcome to the Pillars of Wellness & Wellbeing website!

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We are a local CIC whose aim is to consolidate information on wellness and wellbeing, so it is available in one easy to access location. We also run events for the local community, with talks, workshops and classes. We want to keep these free or as low cost as we can!

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When it comes to wellness and wellbeing, there are a number of things which can bring about positive benefits. Changing one element is always a great start, but if they don't work straight away, so many of us give up. In an era of instant gratification, it can be easy to quit when something doesn't work right away. Sometimes, there is more than one 'area' or part of your life that needs to be targeted.

 

It can happen to anyone! You can get in such a bad way, that one change wont necessarily bring you the benefits in the way you expect, especially if other areas of your life stay the same. And I am sure we have all done this at some stage, but giving up the positive habits because you are 'better' won't allow you to stay well either.

 

There are numerous key pillars of wellness and wellbeing which all work synergistically to bring you into a place of balance and healing. 

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We aim to provide the most up to date and relevant information, provide signposting to other services, and ensure that finances are not a barrier for those seeking to make improvements to their lives.

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We live in the information age - most of us have daily access to the internet, but with so much information out there, it can be difficult to know who and what to trust. We hope to become a trusted resource for people looking to take the positive steps towards better wellness and wellbeing.