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Reading Materials

Here is a selection of excellent books that come highly recommended.

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Accessing the Healing Power of the Vagus Nerve

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The Ultimate Guide to

Red Light Therapy

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Sexy but Psycho

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The Brains Way of Healing

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The Breathing Cure

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Pocket Guide to 

Polyvagal Theory


A selection of products that further research into would be recommended for anyone struggling with CFS/ME. This is not to be taken as medical advice.

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