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Our Services

Wellness Days, Workshops & More

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Wellness Days

Tailored to your requirements, we provide wellness days for your staff, to teach them useful skills to support their mental health and wellbeing.

What we need to know: Location (Devon and Cornwall only), numbers, demographic, full or half day and whether you would like lunch included. If you have a request for a specific activity, please let us know or give us a call

Wellness Workshops

These can booked as standalone workshops or as a course. These 2 hour sessions will give you a more in-depth look at a particular area, going into detail around what it can do for you and why it works to support your health and wellbeing.

Areas we cover: Yoga, Qi Gong, Breathwork, Meditation, Sound Healing, Polyvagal Theory, General Mental Health, Workplace Wellbeing. 

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Instructor Only

If you have your own space, and would like to book an instructor to come to you, whether it's 1 to 1, a small group or a larger group, let us know what kind of instructor or facilitator you require and we will make those arrangements for you. 

Small Groups

Do you have a birthday or hen party coming up? Or do your friends want to club together and have a wellness day just for you? Then get in touch! We can tailor a full day, half day or evening to your requirements, arranging the venue, activities, instructors, food, equipment and anything else you need to make it a special and relaxing time. 

Yoga Group
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Venues

Are you looking for a venue to host your own wellbeing event? Speak to us, and we can find the perfect space for you, based on your requirements. We can even provide equipment too, if required.

What we need to know: Numbers, date, time, use and whether you will require catering or wish to provide your own.

Talks and Larger Events

We have a database of speakers who can provide talks on all things wellbeing, from mental health to menopause, from habit forming to healthy eating. If it's related to wellbeing, we have who you need.  

If you would like us to hold an event with a larger group (up to 100 people) combining talks and workshops, this is something we can facilitate.

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