Breathwork & Qi Gong Session with Max

🌟An hour of empowerment Play and Gratitude: Breathwork & Qi Gong Workshop🌟 

Join us for a rejuvenating Breathwork & Qi Gong Workshop in the tranquil and beautiful setting of Space to Move, voted Devons "Best yoga studio", for good reason!  This workshop is designed to enhance your health and ground your spirit, offering both gentle breathwork and invigorating practices.  

What's Included? 

🌬️ Energizing Breathwork: Relax and recharge your body and mind. 

🧘‍♂️ Healing Qi Gong: Ancient movements for well-being and grounding. 

🙏 Guided Gratitude Meditation: Deepen your emotional resilience and gratitude. 

💥Learn Quick State Changer Techniques to Better Handle the unpredictable Stresses of life!  

Health Benefits: 

💥Boost cardiovascular health and respiratory function. 

💥 Improve mental clarity and stress management. 

💥 Enhance flexibility, balance, and physical strength. 

💥Develop self-discipline, mental strength, and resilience. 

💥 Enhance focus and the skill of stillness, in a non stop world.  

Please Note: This session is not suitable for individuals with COPD, serious asthma, epilepsy, heart conditions or schizophrenia. Please consult your doctor if you have any concerns.  This session involves a guided gratitude meditation, which can be very deep and profound, a beautiful trip, be aware of this! 🙌  

🔥 Spaces Limited to 16 People - Book Your Place Today!  Recharge, relax, and clear your mind for the week ahead with this transformative workshop. Don't miss out – secure your place today! 

🌟  I look forward to moving with you all! Max.

Refund policy: Cancellations made within 7 days will not be refunded, with the exception of if your spot is re-sold. Outside the 7 day window, a full refund is given.