Pilates & Sound Bath Taster Session

Head to Pilates and Sound Bath Taster Session | Revive Physio Pilate (revivephysiopilates.co.uk) to book.

Revive Physio Pilates provide Physio-led Pilates classes, in a friendly and supportive environment. Our mission is to help people feel confident in their exercise, facilitating (where necessary), adaptions to exercise for people with musculoskeletal conditions; this ensures exercises are adapted and tailored in a way that’s right for them.

Revive classes are run by Emily Wood, a qualified musculoskeletal Physiotherapist. Emily has trained with the Australian Physiotherapy and Pilates Institute (APPI) and is a certified APPI instructor. Her passion is to provide an inclusive exercise class, helping people stay active and lead healthier,happier lives. This is the perfect class for you if you want to feel stronger, move better and have some fun in a sociable and supportive environment.

Lauren has completed a Level 1 Certificate in Sound Healing (certified by the International Practitioners of Holistic Medicine), and is looking forward to delivering more sound bath sessions post-training. Immerse yourself in a transcendent journey of sound. Let the ethereal tones wash over you, guiding you into a state of deep relaxation and inner harmony. Each exquisite note resonates through your being, creating a symphony of tranquility that rejuvenates the mind, body, and spirit. Experience a profound sense of balance and renewal as you connect with the pure vibrations of these crystalline instruments.