Wellness Day RWY

We all need a little TLC sometimes. A rest and reset can help our nervous systems handle the stresses prevailant in our daily lives. We can't get rid of the stresses, but we CAN change how our bodies handle stress.

Join us for a beautiful day of sel-care and nourishment.

Yoga Bliss with Michelle Finlay

Embrace the day with a soul-soothing yoga session led by the incredible Michelle Finlay. Whether you're a seasoned yogi or a complete beginner, this session is tailored for all skill levels.

Breathwork and Qi Gong with Max Hickson

Max Hickson invites you on a transformative journey of breathwork and qi gong, promoting mindfulness and balance. Discover the power of your breath and unlock a path to inner serenity.

Lunch Break – Nourish Your Body

Indulge in a wholesome lunch break from Hedgerow Hound, connecting with fellow attendees and fueling your body for an afternoon of well-being. Info regarding lunch pre - orders will follow.

Wellbeing Workshop with Nicky Nurrish

Connect and discuss mental health and wellbeing with this tailored workshop with CEO of Marbles; a mental health community that gets it.

Meditation Serenity with David Rees

Guided by soothing voice of David Rees, unwind and reflect with a calming meditation session, leaving you refreshed and inspired.

Please email pillarsofww@gmail.com to inform us of any allergies or dietry requirements (please note the food will be vegan, eliminating many allergens).

Refund policy - tickets can be sold on or passed on, but unfortunately, due to the food being ordered, we are not able to offer refunds.

Food choices will be sent out a week prior. Any tickets purchased within 3 days of the event may not be able to select food, as orders need to be given to Hedgerow Hound 4 days before. 

*Special offer for working mums* purchase a ticket for this event and be guaranteed a FREE spot at one of our 2 half day retreats in March (8th and 22nd) at Space to Move from 9.30-1.