Wellness Day @Space to Move
Sun, 23 Jun
|Devonport
Yoga, Breathwork, Qigong and Meditation! Lunch included. Give yourself the space and selfcare your body needs!
Time & Location
23 Jun 2024, 10:00 – 16:00
Devonport, 2 Charles Darwin Rd, Mount Wise Cres, Devonport, Plymouth PL1 4GU, UK
Guests
About the event
This day of self care will consist of:
Yoga with Michelle Finlay
Breathwork and Qi gong with Max Hickson
Meditation and Sound bath with Lauren Packham and David Rees
Interaction and connection with group wellbeing exercises with Nicky Nurrish, Founder of successful community mental organisation Marbles Lost and Found
We will break for lunch, provided by Hedgerow Hound, which is included with your ticket.
Please note, in exceptional circumstance, instructors may be subject to change, but the activities will remain the same. To book, please see the other listing.