Wellness Day @Space to Move 21/07
Sun, 21 Jul
|Devonport
Join us for a day of rejuvenation, self-care and connection, learn new skills and foster a sense of inner peace and wellbeing. Yoga, Breathwork, Qigong, Sound and Meditation! Give yourself the space and selfcare your body needs!
Time & Location
21 Jul 2024, 10:00 – 16:00
Devonport, 2 Charles Darwin Rd, Mount Wise Cres, Devonport, Plymouth PL1 4GU, UK
Guests
About the event
Join us for a day of rejuvenation, self-care and connection, learn new skills and foster a sense of inner peace and wellbeing.
This day of self care will consist of:
Yoga with Michelle Finlay
Breathwork and Qi gong with Max Hickson
Meditation and Sound bath with Lauren Packham and David Rees
Group discussions and Connection
We will break for lunch at around 1 - please bring a packed lunch or alternatively there is a Tesco next door. Tea and coffee will be provided.
Please note, in exceptional circumstance, instructors may be subject to change, but the activities will remain the same.