Wellness Day @Space to Move 23/06
Sun, 23 Jun
|Devonport
Join us for a day of rejuvenation, self-care and connection, learn new skills and foster a sense of inner peace and wellbeing. Yoga, Breathwork, Qigong, Sound and Meditation! Lunch included. Give yourself the space and selfcare your body needs!
Time & Location
23 Jun 2024, 10:00 – 16:00
Devonport, 2 Charles Darwin Rd, Mount Wise Cres, Devonport, Plymouth PL1 4GU, UK
Guests
About the event
Join us for a day of rejuvenation, self-care and connection, learn new skills and foster a sense of inner peace and wellbeing.
This day of self care will consist of:
Yoga with Leanne Natkaniec
Breathwork and Qi gong with Max Hickson
Meditation and Sound bath with Lauren Packham and David Rees
Interaction and connection; group wellbeing exercises with Nicky Nurrish, Founder of successful community mental organisation Marbles Lost and Found
We will break for lunch, provided by Hedgerow Hound, which is included with your ticket.
We have a number of low and mid income tickets available using a discount code (a £10 or £20 discount). If finances are a barrier and you would like a discount code, please get in touch.
Please note, in exceptional circumstance, instructors may be subject to change, but the activities will remain the same.