Wellness Day @Space to Move 23/06
Sun 23 Jun
|Devonport
Join us for a day of rejuvenation, self-care and connection, learn new skills and foster a sense of inner peace and wellbeing. Yoga, Breathwork, Qigong, Sound and Meditation! Lunch included. Give yourself the space and selfcare your body needs!
Time & Location
23 Jun 2024, 10:00 – 16:00
Devonport, 2 Charles Darwin Rd, Mount Wise Cres, Devonport, Plymouth PL1 4GU, UK
Guests
About the event
Join us for a day of rejuvenation, self-care and connection, learn new skills and foster a sense of inner peace and wellbeing.
This day of self care will consist of:
Yoga with Leanne Natkaniec
Breathwork and Qi gong with Max Hickson
Meditation and Sound bath with Lauren Packham and David Rees
Interaction and connection; group wellbeing exercises with Nicky Nurrish, Founder of successful community mental organisation Marbles Lost and Found