Women's Mind, Body and Soul Wellness Day @Space to Move 16/02/2025
Sun 16 Feb
|Devonport
Join us for a day of rejuvenation, self-care and connection, learn new skills and foster a sense of inner peace. Includes Yoga, Breathwork, Qigong, Sound & Meditation. Give yourself the space and love your body needs! This is a great opportunity to experience a high-end retreat day at a great price!
Time & Location
16 Feb 2025, 10:00 – 16:00
Devonport, 2 Charles Darwin Rd, Mount Wise Cres, Devonport, Plymouth PL1 4GU, UK
Guests
About the event
This day is perfect for women looking to alleviate the stress held in the body, learn new techniques which benefit the nervous system and spend time in a calming environment with other women.
This day of self care will consist of:
Yoga with Michelle Finlay
Breathwork and Qi gong with Max Hickson
Meditation and Sound bath with Lauren Packham (also facilitating the day)
Group discussions and Connection with Nicky Nurrish (Marbles Lost and Found)